Hello, dear readers.As you know, arthrosis is called inflammation of the joint, which leads to its gradual deformity and destruction.The disease is accompanied by severe pain, which is present even in the static position of the joint.Ignoring the problem can lead to the fact that the functionality of the joint will simply be lost.Today we will talk about knee arthrosis, which is already quite common.Our knees are subjected to a certain load every day, which is generally normal for them.But if the loads have increased intensity or a person suffers from the problem of excess weight, then the situation is significantly complex.What money will help you deal with such a problem?We will talk about this a little later and now we need to get acquainted with the characteristics of the disease as well as its symptoms.
What is knee arthrosis joint
This disease is characterized by several terms that can reflect its essence.There is such a definition as "gonarthrosis", which means the presence of pathological changes in the area of the knee joint.
But with "deformation of arthrosis", this is affected by the cartilage of the knee, while this is preceded by some changes in deformation in connections and muscles.
In other words, the disease is characterized by the thinning of cartilage, the loss of its power.His known functions weaken and he loses his depreciation properties, resulting in the joint begins to collapse.
The deformation process takes away from one day, so don't think the disease has occurred in days or weeks.At the first signs of arthrosis, you should consult a doctor because only he can prescribe really proper treatment.
In one way, the whole process of deforming the joint has three degrees.Please note that successful treatment is only possible in the first stages when the joint is just beginning to collapse.
Arthrosis of 1st degree of knee joint
This stage is the easiest because it is the initial stage in the development of the disease.Please note that the disease does not occur in one day, but it develops safely for several years.
As a rule, no one pays attention to the symptoms of the initial stage, as they are not bright enough and therefore people write off everything in ordinary fatigue.
Over the years, the cartilage of the knee has lost their elasticity, which is why the heavy loads on them can lead to the destruction of their structure.
Arthrosis of the second degree of knee joint
The first stage of the disease is ignored as we pay attention exclusively to acute symptoms, which is actually our problem.But in the second stage, the symptoms become more vibrant in connection with which it is no longer possible to ignore them.
The second degree is accompanied by serious destruction of cartilage, as well as the appearance of small bone growths, which largely limit the mobility of the joint.
This is what causes painful sensations that with the more increasing the disease will only intensify.
On X -ray you can see a significant narrowing of the intra -articular gap, as well as the sealing of the bone itself.In addition, the first major changes in the deformation in the joint are traced.
At this stage, it becomes difficult to ignore the symptoms of arthrosis.Every morning it will be accompanied by a strong stiffness in the joint, as long as there will be quite bright painful sensations.
Please note that such pain cannot be confused with anything because painkillers rarely help to deal with it.
Arthrosis at 3 degrees on the knee joint
In the third stage, the disease will only get worse, which means that it will be quite difficult to ignore the symptoms.
There is not only severe redness and swelling of the inflamed area, but also a noticeable joint deformity of the joint is monitored, which will make the usual mobility of the joints impossible.
It is not recommended to reach the third stage, as at this stage changes in the structure of the joint can lead to damage.
Successful treatment will only be possible in the first two stages, while not only can you stop the process of deformity and destruction, but also completely get rid of the disease.
Please note that you can protect yourself from the effects of arthrosis only in its first two stages.That is, thanks to the treatment produced, you can live a full life engaged in exercise and enjoy all the joys of life.
Of course, the last stage is the most reflected, which is why some difficulties can arise in treating it, but the situation is not yet hopeless.Even in the third stage, you can cure knee arthrosis.
The course of the disease is accompanied by sufficiently acute pain even at rest, and in addition, there is a limb.
The leg ceases to bend usually not only because of severe pain, but also because of the development of deformation.
The causes of knee arthrosis joint
There is not one reason that could lead to such a serious illness.
There are usually several of them and all of them to one degree or another affect the condition of the joint.Cartilage is generally affected due to sufficiently severe loads or injuries, for example.
That is, it is a whole set of factors that lead to the development of such a disease.Our skeleton is quite resistant to many factors, but only if they appear separately.
Well, if there are several of them and they all affect the knee joint regularly, then the first symptoms will not be long.
There are such causes for the development of arthrosis:
- Disruption of metabolism.
- Inflammation of the joint, which becomes a chronic form.
- A high load on the knees, for example, with a professional lesson from one of the sport (most often it is a running).
- Performing knee surgery to remove meniscus.
- Transferred knee injuries.
Knee arthrosis - symptoms
Speaking of symptoms, it should be noted immediately that the most accurate of them is still pain.After all, it is for her that we pay attention and then only when his intensity increases significantly.
So, in the beginning, the pain will only appear when walking until it is insignificant.The more current ignoring of the disease leads to the appearance of pain after a long stay in the sitting position.
With all movements, it is heard on the feet, which simply suggests that the joint has already undergone some changes.
The patient is becoming more difficult to bend the legs because this process will be quite painful.
Let's look at the list of major symptoms that accompany knee arthrosis:
- The presence of inflammation leading to the swelling of the cartilage.
- Reducing the usual knee mobility.
- Severe joint pain.
Knee arthrosis - treatment
Do not think that you can only get rid of the disease in one way.Treatment should be overall, which means that it consists of several types of therapy.This way you can achieve the desired result in this way.
Self -measurement is completely excluded because you can only harm your health.Therefore, the appeal against the doctor in this case will be mandatory.
It is possible to achieve the necessary result only with complex treatment.At the same time, the process is quite long, so you will have to be patient.
Therapy includes medication, adherence to diet, joint massage, therapeutic exercises, and the use of unconventional medicine.
Surgical intervention is prescribed only in the most advanced cases.Before that, you can do with other types of treatment, which, when done properly, will bring the desired result.
- Reducing loads. In this case, special orthopedic pads for the knee or ordinary wooden cane will help us, which can serve as the center of body gravity.
- The use of medicines. This can be ointments that should be applied directly in the pain zone or taken inside.
- Surgical therapy It includes endoprothetics (installation of an internal prosthesis), osteotomy (elimination of bone deformity) or arthroscopy (joint examination, using work with small cuts in its tissues).
Hondroprotectors for knee arthrosis joint
The best way to get rid of the disease is to restore cartilage.This is done with the help of special medicines, the action of which is aimed at eliminating joint edema, as well as to eliminate their inflammatory processes.
Such drugs are called "chondroprotectors" and they contain glucosamine and chondroin sulfate.
If glucosamine contributes to the complete synthesis of cartilage, then the fee improves the metabolism of phosphorus-calcium in the body.The restoration of this process allows the joint to gain elasticity, which actually stops the process of its destruction.
These agents are produced both in the form of ointments and in the form of tablets, powders and injections.The permissible duration of treatment is at least six months and the first positive results can be expected in three months.
Knee Arthrosis - Treatment with Folk Medicines
If the disease is in the initial stage, then folk remedies have any chance of cure the disease.Remember that traditional medicine will be powerless if the disease starts.
What remedies for traditional medicine can help?One of the most effective is the "ferry magnet".Strange as it may sound, this will help to deal with such a serious illness.
Finding it is not as difficult as it seems, because such a magnet is in any radio receiver.It is necessary to massage a painful place for 20 minutes each day.
Such therapy helps to deal with even the most powerful pain.But there are other, less effective methods that will also help get rid of the disease without the use of medicines.
- Apple cider vinegar. It is necessary to dilute a few teaspoons of such vinegar in a glass of water and divide the total volume into three doses.
- Sunflower oil.You will need two tablespoons of oil, which should be heated during fire, and then start rubbing in the area of the inflamed joint.
- Burdok. Prepare about seven leaves of the plant, spreading them on a flat surface with a velvety side down.Put them in a pan and pour them with boiling water.The damaged knee is pre -administered with oil, after which the leaves of the bundle are applied.The knee is fixed with the help of a fitting film and is fixed with a scarf made of thick fabric.
Treatment of arthrosis at home
As mentioned earlier, in the first two stages the treatment can be done at home, but even in this case no one has canceled the consultation of the doctor anyway.
First you need to do your meal, which should be enhanced by the application of gymnastics.The doctor usually prescribes anti -inflammatory drugs that will help relieve pain.
Knee massage with arthrosis at home
A simple massage will help relieve the pain that can be done independently.But first, it is still recommended that you talk to a professional massage therapist.
The duration of the massage is about half an hour:
- Sit on the bed and try to straighten the affected leg.
- Slowly hit the knee in different directions.
- Rub the sides of the joint with your palms.
- Press the joint with your fingers.
A diet with arthrosis of the knee joints
To restore the functionality of your joints, you need to try to balance your diet, abandon fast food and other fatty foods of animal origin.
The diet should prevail:
- Dairy products (cheese, cottage cheese).
- Vegetable soups.
- Fresh vegetables and fruits.
- Seafood.
- Any cereal, except comma and rice.
Knee arthrosis is a very difficult disease that is not so easy to get rid of.An important condition for treatment is a complex therapy that includes several methods of treatment.You can seek help both to treat drugs and traditional medicine.